Depression Anxiety Stress Scale (DASS)

Please rate the following statements on the 5-point scale below. Rate them according to how you are thinking/feeling at the moment.

1. I found it hard to wind down
2. I was aware of dryness of my mouth
3. I couldn’t seem to experience any positive feeling at all
4. I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion)
5. I found it difficult to work up the initiative to do things