Difficulties in Emotion Regulation Scale (DERS-SF)

Please indicate how often the following apply to you.

1. I pay attention to how I feel.
2. I have no idea how I am feeling.
3. I have difficulty making sense out of my feelings.
4. I care about what I am feeling.
5. I am confused about how I feel.
6. When I'm upset, I acknowledge my emotions.

989 Eglinton Avenue West. Suite #1

Toronto, ON M6C 2C6

The COPE Clinic

Child and Youth Psychology

© 2019